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Recipe Card Meal Prep Greek Chicken Quinoa Bowl Servings: 4 Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Ingredients For the Quinoa Base: 1 cup quinoa, rinsed 2 cups water or chicken broth 1/2 teaspoon salt For the Chicken: 1 pound boneless, skinless chicken breasts or thighs 2 tablespoons olive oil 1 teaspoon salt 1/2 teaspoon black pepper 1 teaspoon Italian seasoning For the Toppings: 1 cup cherry tomatoes, halved 1 cucumber, diced 1/4 red onion, thinly sliced 1/2 cup Kalamata olives, sliced 1/3 cup crumbled feta cheese 1/4 cup fresh parsley, chopped 1 cup store-bought tzatziki sauce Instructions Prepare the Quinoa: In a medium pot, bring water or chicken broth to a boil. Add quinoa and salt, reduce heat, cover, and simmer for 15 minutes until tender. Fluff with a fork and set aside. Cook the Chicken: Season chicken with salt, pepper, and Italian seasoning. Heat olive oil in a skillet over medium-high heat and cook chicken for 4-6 minutes per side until golden and cooked through. Rest for 5 minutes, then slice. Assemble the Bowls: Divide quinoa among four bowls. Top with chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, and crumbled feta. Add a dollop of tzatziki and garnish with parsley. Enjoy your flavorful Greek Chicken Quinoa Bowl!

Meal Prep Greek Chicken Quinoa Bowl

5 from 3 votes
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Ingredients
  

  • For the Quinoa Base:
  • 1 cup quinoa rinsed
  • 2 cups water or chicken broth
  • 1/2 teaspoon salt
  • For the Chicken:
  • 1 pound boneless skinless chicken breasts or thighs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • For the Toppings:
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/4 red onion thinly sliced
  • 1/2 cup Kalamata olives sliced
  • 1/3 cup crumbled feta cheese
  • 1/4 cup fresh parsley chopped
  • 1 cup store-bought tzatziki sauce

Instructions
 

  • Prepare the Quinoa: In a medium pot, bring water or chicken broth to a boil. Add quinoa and salt, reduce heat, cover, and simmer for 15 minutes until tender. Fluff with a fork and set aside.
  • Cook the Chicken: Season chicken with salt, pepper, and Italian seasoning. Heat olive oil in a skillet over medium-high heat and cook chicken for 4-6 minutes per side until golden and cooked through. Rest for 5 minutes, then slice.
  • Assemble the Bowls: Divide quinoa among four bowls. Top with chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, and crumbled feta. Add a dollop of tzatziki and garnish with parsley.
  • Enjoy your flavorful Greek Chicken Quinoa Bowl!